Homemade granola
Homemade granola
- Preheat the oven to 180ºC. In a bowl, put the oats, the almonds, the pumpkin seeds, the cinnamon and the salt. Add the olive oil and the honey to the mixture and stir well.
- Divide the mixture between 2 large baking trays, after first laying down baking paper.
- Bake until they take on a golden colour and become toasted; this process will take about 40–35 minutes. Stir every 10–15 minutes so that the whole mixture takes on the colour and texture you want.
- After baking, transfer your homemade granola to a large bowl and let it cool, stirring occasionally.
- When it has cooled completely, add the dried raisins as well.
- Store your mixture in an airtight container for up to 2 weeks.
- 1 ½ cup almonds, coarsely chopped
tbsp: tablespoon tsp: teaspoon cup: 250 ml cup
For better results, let the granola cool completely as it becomes crunchier. Add seeds and other dried fruits that do not contain added sugar for even better flavour. Nevertheless, seeds and nuts have an elevated calorie profile. Therefore, people following a low-calorie diet should be particularly careful.
Energy/ Calories: 205 kcal Fat: 10 g Carbohydrates: 27 g Dietary fibre: 3 g Protein: 5 g
Vitamin E: 15%* Manganese: 15% Magnesium: 10% Copper: 8% Iron: 7%
*Percentage of Recommended Daily Intake based on 2000kcal