Healthy smoothie with cocoa, banana and honey
Ingredients
½ cup oats
2 tbsp chia seeds
2 bananas, sliced, frozen
1 cup milk
½ cup yogurt
3 tbsp almond butter
2 tbsp unsweetened cocoa
1 tbsp Oros Machaira honey
¼ tsp vanilla extract
1/8 tsp almond extract
a little dark chocolate, grated, for garnish
Method
Put the oats and the chia seeds into the blender jug and blend until you get a fine powder.
Add the banana, the milk, the yogurt, the almond butter, the cocoa, the honey, the vanilla and almond extracts and blend at high speed until you get a smooth mixture with a velvety texture.
Garnish with a little grated dark chocolate and serve.